Why is a holistic approach important in treating Diabetes?
January 10, 2023
Diabetes is a serious health condition that affects millions of people. It’s the seventh leading cause of death in the United States, according to the
Diabetes is a serious health condition that affects millions of people. It’s the seventh leading cause of death in the United States, according to the
Diabetes is a chronic disease that affects millions of people around the world, including those living in Dubai. The condition occurs when the body is
Nutrition plays a crucial role in the management of diabetes. Eating a healthy and balanced diet can help regulate blood sugar levels, improve insulin sensitivity,
Prediabetes is a condition in which blood sugar levels are higher than normal but not yet high enough to be classified as type 2 diabetes.
Diabetes is a serious health condition that affects millions of people around the world. It occurs when your body either doesn’t produce enough insulin or
Diabetes is a chronic metabolic disorder that occurs when the body is unable to produce or use insulin effectively. Insulin is a hormone produced by
Diabetes is a chronic medical condition that affects how the body uses blood sugar (glucose). Glucose is a vital source of energy for the body’s
Functional medicine and nutrition are two important components of a holistic approach to healthcare. In Dubai, there is a growing interest in functional medicine and
Functional medicine and holistic health are two approaches to healthcare that share a common focus on addressing the root cause of health issues rather than
The term ‘Functional Medicine’ is not new. It has been around for many years and is practiced by many health professionals around the world. However,
Dubai is a city that places a high value on health and wellness. As a result, there is a growing interest in functional medicine, nutrition,
Functional medicine is a holistic approach to healthcare that focuses on identifying and addressing the root cause of chronic health conditions. Rather than treating symptoms,
You’re super serious about your health goals and are eager to see results soon! Perfect!
A formal consultation is the first step in this process.
If you sign up for a formal consultation, you will receive a detailed questionnaire to fill out which I use to create a customised nutrition plan or formalised blueprint for you to follow.
I analyse your answers and the metrics you’ve recorded to define goals, calories, energy balance, macronutrients, deficits and surplus. I look at micro level detailing of your eating habits and patterns and suggest foods to add or delete based on your preferences, via a formalised blueprint.
The Blueprint will also include suggestions for eating frequency, windows and patterns. It will suggest pre and post workout nutrition options and recommend supplementation based on any deficits that show up in your questionnaire. Styles and frequency of training are also recommended.
The goal is to create a sustainable short and long term strategy to ensure you’re always in optimal health.
After creating the blueprint, a consultation call is arranged during which we go through the blueprint together. I explain macros and the role of hormones in overall health and take care of any comments, concerns or questions you may have. Once we’re aligned on the route forward, the Blueprint is sent to you.
This Blueprint will serve as the guide through your transformation journey.
