Finding the right resources on Insulin Resistance in Dubai
March 21, 2023
Insulin resistance is a metabolic disorder that occurs when cells in the body become resistant to the effects of insulin. This can lead to high
Insulin resistance is a metabolic disorder that occurs when cells in the body become resistant to the effects of insulin. This can lead to high
If you are living with Insulin Resistance, or are at risk of developing the condition, it’s important to find a qualified nutritionist to help you
Nutrition plays a critical role in the development and management of insulin resistance. Insulin resistance is a condition where the body is unable to effectively
The relationship between nutrition and insulin resistance is a complex one, and it’s important to understand how the two are connected in order to reduce
Insulin resistance is becoming more and more common, and it’s important to understand what it is and how it can affect your health. Insulin resistance
Insulin resistance is a condition in which the body’s cells become less responsive to the hormone insulin, which is produced by the pancreas. Insulin is
Insulin resistance is a metabolic condition that occurs when cells in the body become less sensitive to insulin, a hormone produced by the pancreas that
Cancer can be a very difficult thing to face alone. You not only have to deal with the physical and emotional challenges that come with
A cancer nutritionist is a healthcare professional who specializes in providing nutritional support to cancer patients. Nutrition is an important part of cancer treatment, as
Cancer is a complex metabolic disease that requires a holistic approach to treatment. The role of nutrition plays an important role in the treatment of
Cancer is a complex disease that affects millions of people worldwide. While there are many factors that can contribute to the development and progression of
Cancer is a complex disease that can be influenced by various lifestyle factors, such as diet, physical activity, and stress management. A lifestyle coach can
You’re super serious about your health goals and are eager to see results soon! Perfect!
A formal consultation is the first step in this process.
If you sign up for a formal consultation, you will receive a detailed questionnaire to fill out which I use to create a customised nutrition plan or formalised blueprint for you to follow.
I analyse your answers and the metrics you’ve recorded to define goals, calories, energy balance, macronutrients, deficits and surplus. I look at micro level detailing of your eating habits and patterns and suggest foods to add or delete based on your preferences, via a formalised blueprint.
The Blueprint will also include suggestions for eating frequency, windows and patterns. It will suggest pre and post workout nutrition options and recommend supplementation based on any deficits that show up in your questionnaire. Styles and frequency of training are also recommended.
The goal is to create a sustainable short and long term strategy to ensure you’re always in optimal health.
After creating the blueprint, a consultation call is arranged during which we go through the blueprint together. I explain macros and the role of hormones in overall health and take care of any comments, concerns or questions you may have. Once we’re aligned on the route forward, the Blueprint is sent to you.
This Blueprint will serve as the guide through your transformation journey.
