Free Health Report

Finding an Insulin Resistance Nutritionist in Dubai

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Rishi Dhingra

If you are living with Insulin Resistance, or are at risk of developing the condition, it’s important to find a qualified nutritionist to help you create a nutritional plan that is tailored to your needs. Fortunately, there are many experienced professionals in Dubai who can help you manage your insulin resistance and reduce your risk of developing serious health problems. 

To find the right nutritionist, here are some tips: 

Research: Before you start your search, do some research and make sure the nutritionist you are considering is qualified and experienced in insulin resistance nutrition. Make sure they have the right qualifications and experience to meet your needs. 

Ask for recommendations: Ask your friends and family for recommendations for nutritionists in the area. They can give you a first-hand account of the nutritionist’s expertise and help you decide if they are the right fit for you. 

Review online testimonials: Read online reviews from other patients to get an idea of how the nutritionist works and what other patients think of their services. 

Ask about their approach: Make sure you understand the nutritionist’s approach to insulin resistance and how they plan to help you manage the condition. Ask them questions about their experience and the treatments they recommend. 

Finding the right insulin resistance nutritionist in Dubai can help you improve your health and manage your condition effectively. With a bit of research and the right advice, you can find the nutritionist to help you reach your health goals

I’m a practising nutritionist, with a background in human physiology and nutritional sciences. I take a holistic & scientific approach to all aspects of health & wellness. I use food and lifestyle changes to optimize one’s nutrition to promote longevity & healthy ageing. So, if you want to hack your healthspan and be the best version of yourself, sign up for my 3 month personalised holistic health program today,   and become your own nutritionist! 

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Formal Consultation and Blueprint

You’re super serious about your health goals and are eager to see results soon! Perfect!
A formal consultation is the first step in this process.

If you sign up for a formal consultation, you will receive a detailed questionnaire to fill out which I use to create a customised nutrition plan or formalised blueprint for you to follow.

I analyse your answers and the metrics you’ve recorded to define goals, calories, energy balance, macronutrients, deficits and surplus. I look at micro level detailing of your eating habits and patterns and suggest foods to add or delete based on your preferences, via a formalised blueprint.

The Blueprint will also include suggestions for eating frequency, windows and patterns. It will suggest pre and post workout nutrition options and recommend supplementation based on any deficits that show up in your questionnaire. Styles and frequency of training are also recommended.

The goal is to create a sustainable short and long term strategy to ensure you’re always in optimal health.

After creating the blueprint, a consultation call is arranged during which we go through the blueprint together. I explain macros and the role of hormones in overall health and take care of any comments, concerns or questions you may have. Once we’re aligned on the route forward, the Blueprint is sent to you.

This Blueprint will serve as the guide through your transformation journey.