Hormonal Issues Consultant in Dubai

Rishi Dhingra

Rishi Dhingra

If you’re suffering from hormonal issues, you’re not alone. As many as 1 in 10 women in the UAE suffer from polycystic ovarian syndrome (PCOS) , a hormonal disorder that can cause fertility problems, weight gain, and other health issues.

Hormonal issues can be caused by several factors, including lifestyle, diet, and genetics. If you’re struggling to cope with hormonal issues, it’s important to seek help from a qualified professional.

What are some common hormonal issues?

Hormonal issues can affect individuals of all ages and genders. Some common hormonal issues include PCOS, endometriosis, hypothyroidism, and adrenal fatigue. PCOS is a common condition in women that causes ovarian cysts, excessive facial hair, and irregular periods. Endometriosis is a painful condition in which tissue similar to the lining of the uterus grows outside the uterus. Hypothyroidism is a condition in which the body doesn’t produce enough thyroid hormones, while adrenal fatigue occurs when the adrenal glands become overworked. Other common hormonal issues include menopause, premenstrual syndrome (PMS), and menstrual problems. Menopause is the natural decrease in hormone production that occurs during midlife. PMS is a condition that causes mood swings, fatigue, and cramps before menstruation. Menstrual issues can include irregular periods, heavy bleeding, and painful cramps. 

How can a hormonal issues consultant help?

A hormonal issues consultant is a qualified professional who has specialized knowledge about hormones and how they affect the body. A consultant can help you identify and understand the root cause of your hormonal issues and develop a personalized treatment plan that’s tailored to your needs. Your hormonal issues consultant will assess your overall health, lifestyle, and diet to identify any potential factors that may be contributing to your hormonal imbalances. They’ll also recommend dietary and lifestyle changes to help restore balance and reduce symptoms . In some cases, your consultant may prescribe medication or suggest alternative treatments such as acupuncture or herbal supplements. 

How can a hormonal issues consultant in Dubai help you achieve your health goals?

A hormonal issues consultant in Dubai can provide you with the tools and guidance you need to achieve your health goals. Your consultant will work with you to develop a treatment plan that’s tailored to your individual needs. This may involve dietary and lifestyle changes, as well as tailored supplementation and alternative treatments. Your consultant can also provide advice and support to help you make positive changes in your life. This may include stress management strategies, guidance on how to reach your fitness goals, or tips on how to get better sleep. Your consultant can also provide you with resources and support networks to help you stay motivated and on track. 


Hormonal issues can affect your physical and mental health, but with the help of a qualified hormonal issues consultant in Dubai, you can take control of your health and start living a healthier, happier life. Before you book an appointment, make sure to ask your consultant questions about their qualifications, treatments, and costs. With the right guidance, you can achieve your health goals and start living a life of balance and well-being.

I’m a practising nutritionist, with a background in human physiology and nutritional sciences. I take a holistic & scientific approach to all aspects of health & wellness. I use food and lifestyle changes to optimize one’s nutrition to promote longevity & healthy ageing. So, if you want to hack your healthspan and be the best version of yourself, sign up for my 3 month personalised holistic health program today,   and become your own nutritionist! 

Formal Consultation and Blueprint

You’re super serious about your health goals and are eager to see results soon! Perfect!
A formal consultation is the first step in this process.

If you sign up for a formal consultation, you will receive a detailed questionnaire to fill out which I use to create a customised nutrition plan or formalised blueprint for you to follow.

I analyse your answers and the metrics you’ve recorded to define goals, calories, energy balance, macronutrients, deficits and surplus. I look at micro level detailing of your eating habits and patterns and suggest foods to add or delete based on your preferences, via a formalised blueprint.

The Blueprint will also include suggestions for eating frequency, windows and patterns. It will suggest pre and post workout nutrition options and recommend supplementation based on any deficits that show up in your questionnaire. Styles and frequency of training are also recommended.

The goal is to create a sustainable short and long term strategy to ensure you’re always in optimal health.

After creating the blueprint, a consultation call is arranged during which we go through the blueprint together. I explain macros and the role of hormones in overall health and take care of any comments, concerns or questions you may have. Once we’re aligned on the route forward, the Blueprint is sent to you.

This Blueprint will serve as the guide through your transformation journey.