Managing Diabetes in Dubai: The Importance of Working with a Nutritionist, Lifestyle Coach, and Functional Medicine Practitioner

Rishi Dhingra

Rishi Dhingra

Diabetes is a chronic disease that affects millions of people around the world, including those living in Dubai. The condition occurs when the body is unable to produce or use insulin properly, which leads to high levels of glucose in the blood. If left untreated, diabetes can lead to serious health complications, including heart disease, nerve damage, kidney damage, and vision problems.

Thankfully, there are many healthcare professionals in Dubai who specialize in diabetes management. Here, we’ll explore the role of a nutritionist, lifestyle coach, and functional medicine practitioner in managing diabetes.

Nutritionist

One of the most important aspects of diabetes management is diet. A nutritionist can work with you to develop a meal plan that helps you manage your blood sugar levels and maintain a healthy weight. They can also provide education on how different foods affect your blood sugar and how to make healthy choices when dining out or grocery shopping.

In Dubai, there are many registered dietitians who specialize in diabetes management. They can work with you one-on-one or in a group setting to help you develop healthy eating habits and manage your diabetes.

Lifestyle Coach

Managing diabetes involves more than just diet. A lifestyle coach can help you make lifestyle changes that can improve your overall health and help you manage your diabetes. This may include developing an exercise routine, quitting smoking, managing stress, and improving your sleep habits.

In Dubai, there are many lifestyle coaches who specialize in diabetes management. They can work with you to develop a personalized plan that helps you manage your diabetes and improve your overall health.

Functional Medicine Practitioner

Functional medicine is an approach to healthcare that focuses on identifying and treating the root cause of disease, rather than just managing symptoms. A functional medicine practitioner can work with you to identify underlying issues that may be contributing to your diabetes, such as inflammation, gut health, diet and nutrient deficiencies.

In Dubai, there are many functional medicine practitioners who specialize in diabetes management. They can work with you to develop a personalized treatment plan that addresses the root cause of your diabetes and helps you manage your blood sugar levels.

Holistic Health Practitioner

In addition to working with a nutritionist, lifestyle coach, and functional medicine practitioner, you may also benefit from working with a holistic health practitioner. Holistic health practitioners take a whole-body approach to healthcare and focus on treating the person as a whole, rather than just managing symptoms.

In Dubai, there are many holistic health practitioners who specialize in diabetes management. They may use a variety of modalities, such as acupuncture, massage, and herbal medicine, to help you manage your diabetes and improve your overall health.

In conclusion, managing diabetes in Dubai requires a comprehensive approach that involves working with a team of healthcare professionals, including a nutritionist, lifestyle coach, and functional medicine practitioner. By taking a whole-body approach to diabetes management, you can improve your blood sugar levels, reduce your risk of complications, and improve your overall health and wellbeing.

I’m a practising nutritionist, with a background in human physiology and nutritional sciences. I take a holistic & scientific approach to all aspects of health & wellness. I use food and lifestyle changes to optimize one’s nutrition to promote longevity & healthy ageing. So, if you want to hack your healthspan and be the best version of yourself, sign up for my 3 month personalised holistic health program today,   and become your own nutritionist! 

Formal Consultation and Blueprint

You’re super serious about your health goals and are eager to see results soon! Perfect!
A formal consultation is the first step in this process.

If you sign up for a formal consultation, you will receive a detailed questionnaire to fill out which I use to create a customised nutrition plan or formalised blueprint for you to follow.

I analyse your answers and the metrics you’ve recorded to define goals, calories, energy balance, macronutrients, deficits and surplus. I look at micro level detailing of your eating habits and patterns and suggest foods to add or delete based on your preferences, via a formalised blueprint.

The Blueprint will also include suggestions for eating frequency, windows and patterns. It will suggest pre and post workout nutrition options and recommend supplementation based on any deficits that show up in your questionnaire. Styles and frequency of training are also recommended.

The goal is to create a sustainable short and long term strategy to ensure you’re always in optimal health.

After creating the blueprint, a consultation call is arranged during which we go through the blueprint together. I explain macros and the role of hormones in overall health and take care of any comments, concerns or questions you may have. Once we’re aligned on the route forward, the Blueprint is sent to you.

This Blueprint will serve as the guide through your transformation journey.